I am unwell today and unable to teach in the studio, so here is last fridays Gold Fitness Class for you to do again xxx
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See AllHi Guys :D Many of you know that this evening my pooch is due to arrive after a very very long journey, he is possibly going to arrive at...
Hi guys Due to an emergency dental appointment, Gold will begin at 435 and TPP at 515 this afternoon See you all there xxx
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