TONIGHT AT 630PM WE ARE DOING A FUN PACKED DRIMFIT SESSION If you have a fitball use it, if you dont.....improvise! Upturned bin, washing...

THIS FRIDAY...... GOOD VIBRATIONS SESSION ALL WELCOME ONLY £5 (Monthly members free of charge) YOU WILL NEED A VIBRATION ROLLER. BOOK NOW...

Hi all, just a heads up, your Zoom Codes are still the same for classes, no passwords needed as I admit you to the sessions 👌🙃 The code...

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This week (beginning 4th January 2021) is the turning point for many people, wanting to burn off the excesses, wanting to get in shape,...

Starts Monday 4th January 2021 xxx

Monday 28th December 0920 Triggerpoint Pilates 1000 Gold Fitness 1745 Kickass Combat 1830 Energyflow Slow 😘😘😘 Tuesday 29th December...

TONIGHT 8pm CHRISTMAS QUIZ ON ZOOM come and join the fun Xxx Vanessa Robbins-Tyers is inviting you to a scheduled Zoom meeting. Topic:...

It is with deep sadness that today, i have to announce the closure of my beautiful studio, Vanessa’s Fitness Factory. Corona Virus has...

Hi guys Just a little post to say hi and remind you that just because we are entering another lockdown, it doesnt mean that everything...

The 60 Day Back On Track Offer Expires Tomorrow at Midnight Buy yous Now! Kids back at school, get your own routine back on track with...

Hi all, i hope you are having a wonderful weekend :D Todays Blog post is to remind you all that as of 1st September 2020, the monthly...

Sooooo looking forward to seeing you all for classes this evening OUTDOORS 1745 Retro Club 1835 Kettlebells INDOORS 1925 Yoga See you...

7.25pm Yoga Session, Enjoy my lovelies xxx https://youtu.be/oz2j9-KsuXA

635pm Energyflow High Workout xxx https://youtu.be/WApfvo1jiB0

545 Kick Ass Combat workout Have fun x https://youtu.be/smCUgB0HI2A

I am unwell today and unable to teach in the studio, so here is last fridays Gold Fitness Class for you to do again xxx

545 KickAss Combat - Outdoor 635 Energyflow High - In Studio 725 Yoga - In Studio See y'all there 👏👏👏 (All will be Live on...

Good morning all, today I am running a free Gold Fitness session outdoors, there are still some places available if youd like to come and...

it is imperative that all members and pay as you go participants complete new Par-Q forms, Please Print this off, complete it, sign it...